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Tuna Melts


  • 3 cans tuna
  • ¼ cup Greek yogurt
  • 2 tsp dried basil
  • 1 tsp dried thyme
  • 4 Tbsp finely chopped red onions
  • a handful of cherry tomatoes, halved
  • cheese slices any kind is great
  • whole-wheat or multigrain bread slices or English muffins (gluten-free if you’re avoiding gluten)
  • salt and pepper, to taste


  • Combine all of the ingredients and spread on one half of the bread
  • Add cheese to the top
  • Place under the broiler for a few minutes until the cheese is melty