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+ servings

Frittata with Green Veggies, Herbs and Parmesan

Ingredients

  • 4 eggs (large or XL)
  • 4 egg whites
  • 2 Tbsp milk
  • salt and freshly ground pepper to taste
  • 1 cup fresh peas, steamed or cooked in salted boiling water for 4 to 5 minutes,
  • ½ cup asparagus, steamed or cooked in salted boiling water for 4 to 5 minutes,
  • 5 - 6 Tbsp chopped fresh herbs like chives, tarragon or parsley
  • 2 Tbsp freshly grated Parmesan tightly packed, divided
  • 2 tsp olive oil

Instructions

  • Beat the eggs and milk in a bowl with salt and pepper to taste. Stir in the peas, asparagus, green onions, chopped herbs, and 1 Tbsp Parmesan
  • Preheat oven to 400° F
  • Prepare your cooking vessel to make it non-stick, cooking spray, a bit of oil, etc
  • Cook 15-18 minutes, or until the top is set
  • Cut into wedges and sprinkle with remaining tbsp of Parmesan