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+ servings

Spiced Raw Chocolate Mousse


  • ¼ cup hemp seeds
  • 2 Tbsp (heaping) raw cacao powder (or cocoa powder)
  • 1 ripe avocado, peeled and pitted
  • 1 large banana, frozen and coarsely chopped
  • 2 Tbsp maple syrup (or another liquid sweetener)
  • pinch cayenne, optional, depending on your tolerance for heat
  • pinch ground ginger
  • pinch sea salt
  • cold water, as needed


  • Blend the hemp seeds, cacao, avocado, banana, honey, cayenne, ginger, and salt in a blender until smooth.
  • Add water (1 Tbsp) at a time to adjust the consistency to taste.