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+ servings

Beef and Broccoli Stir-Fry


  • Beef
  • 1 ½ lbs steak, sliced (boneless sirloin or sirloin beef tips work well)

  • Marinade
  • 2 cups beef broth
  • 2 Tbsp white wine
  • 2 Tbsp soy sauce (or coconut aminos if you're avoiding soy)
  • 1 tsp garlic, minced
  • 1 tsp fresh ginger, minced
  • ¼ tsp red pepper flakes (more or less depending on your heat preference)
  • ½ tsp freshly ground black pepper
  • 1 Tbsp cornstarch (or arrowroot powder)

  • Veggies
  • 1 head broccoli, chopped
  • 1 can water chestnuts, drained
  • ½ can baby corn, drained
  • ½ can bamboo shoots, drained
  • 2 - 3 cups cooked rice, for serving


  • Prepare as a Group
  • Slice the steak (It will be easier to slice if you put it in the freezer for 20 minutes or so prior)
  • Prepare the marinade with the remaining ingredients, except cornstarch. Add the meat and marinade for a couple of hours

  • When ready to cook, remove the meat, saving the marinade for the sauce
  • In a separate bowl, whisk the cornstarch into the marinade
  • In a heavy bottomed pan over medium heat, add the beef, and saute until cooked
  • When the steak is nearly cooked through, add to the pan the broccoli, baby corn, and water chestnuts. Continue to cook until the broccoli is bright green
  • Add the prepared marinade mix to the beef and broccoli mix and continue to cook until the sauce is heated through.
  • Serve with Rice