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+ servings

Healthier Krispy Treats


  • Krispy Treats
  • ¾ cup peanut butter
  • ¾ cup maple syrup
  • 1 tsp fine-grain sea salt
  • 1 Tbsp agar flakes
  • 4 cups crisp brown rice cereal

  • Optional
  • 1 cup pistachios, toasted and chopped (or any other nut)


  • Line two muffin tins with about 18 muffin/cupcake wrappers, and set aside.
  • Combine the peanut butter, maple syrup, salt, and agar flakes in a large saucepan over low heat and stir constantly until smooth, hot, melted, and bubbling just a bit.
  • Add the cereal and ¾ cup of the nuts (if using), and stir until well coated.
  • Spoon two or three heaping Tbsp of the mix into each muffin wrapper and press into place with the back of a spoon.
  • Alternately, if you want Krispy squares, you can transfer to mix to an 8 x 8-inch baking dish. Sprinkle with the remaining nuts and refrigerate until completely cool