This is a fork in the road week for me ..
Actually .. probably more like a mini-season by the time it's all said and done
Like all good tales of woe ..
It started innocently enough
Moving boards in the garage .. stacked neatly .. I grabbed the first
The second started to slip
Instinct took over .. out went my foot to stop it .. wearing a flippy flop .. none-the-less
Let's just say .. I held it together .. long enough for The Chef to find me laying in the driveway with my toe up in the air to stop the bleeding
That was a week ago
I didn't realize what a positive role work-outs played in my life .. until they were effected
Today I had a come to Jesus meeting with myself .. and decided .. either I can focus on what isn't .. or channel my thoughts into something better for me
So .. for the next week .. I'll do what I can in exercise class .. and instead focus my on my food .. writing about it along the way .. what I eat .. everything .. the good .. the not-so-good .. if I have wine at midnight .. I'll say
Wish me luck ..