Goals in Motion Featured on Headline News!

May 18, 2014
hln_8_week_challenge

This past Friday afternoon ..

I sat on the sofa .. in front of the tv .. and waited

Our 8-week run coming to an end .. Goals in Motion .. was going to be featured on Headline News

Forty-five of us had taken on the Challenge together .. and lost nearly 600 pounds!

I smiled as Kim .. my coach, mentor, and dear friend .. shared about the wonderful program she's built. Mike .. a fellow coach & friend .. talked of the perils of giving up cottage cheese & dairy (I can relate!) .. and how he & his wife have made it a family adventure.

As their before & after pictures were shown .. I was again reminded of what can be accomplished in just a few weeks time. How the power of clean eating & exercise can truly change a person's shape, in a way that calorie restriction never can.

The videos of everyone working out were fun to watch .. it's what we do every day.

Have the Happiest of Sundays

xoxo ..

Filed Under: Coach

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