Fruit Turnovers

July 19, 2013
Strawberry Turnovers - Featured

“Will you stop and check on our house while we're away?

Fruit Turnovers - Fruit turnovers with a delicious ricotta filling .. A wonderful breakfast, snack, or summer dessert for picnics at the park.

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Oh, and please, pick whatever's ready in the garden.”

Of course!

While my parents worked and played in fun far away places, I picked all sorts of things and had a great time experimenting with the freshest of ingredients

As I washed strawberries at the sink, I couldn't help but remember the recipe with the crepes, filling, fruit.  Where was that again?  Oh yes

Crepes entered my world at our swap in March when we got to meet Kate.  She set out her samples, some with a savory meat filling, and others with fruit.  I was hooked at first bite.

Since then, wherever we go, if they're on the men, my husband's only question is, “Which kind are you going to have?”

Fruit Turnovers - Fruit turnovers with a delicious ricotta filling .. A wonderful breakfast, snack, or summer dessert for picnics at the park.

This crepe making business, I've decided, is an art.  It takes a very non-sticky pan, and a good flipping process (which I haven't perfected)

Yet

Fruit Turnovers - Fruit turnovers with a delicious ricotta filling .. A wonderful breakfast, snack, or summer dessert for picnics at the park.

The turnovers initially begged breakfast to me, until one afternoon around snack time I made them in a blueberry fashion.

Cottage cheese-filled them the first go around, ricotta the second.  Instead of Stevia, the honey was upped just a bit.  A few whole eggs thrown in.

All in all, a great snack, breakfast, or summer dessert for picnics at the park with your sweetie

Enjoy!

xoxo

Fruit Turnovers - Fruit turnovers with a delicious ricotta filling .. A wonderful breakfast, snack, or summer dessert for picnics at the park.

~ Adapted from zainsaraswatijamal.com

Fruit Turnovers

Ingredients

  • 4 egg whites
  • 2 eggs
  • ¼ scoop protein powder (vanilla or unsweetened)
  • ¼ tsp baking powder
  • ¾ cup strawberries, sliced
  • ¼ cup ricotta cheese (or cottage cheese)
  • ½ Tbsp cream cheese
  • 1 Tbsp jam (I've matched my jam flavor to my fruit choice)
  • 1 Tbsp honey
  • coconut oil, for greasing the pan

Instructions

  • Blend eggs, egg whites, protein powder, baking powder, and 1 tsp honey in your food processor or blender until smooth and frothy
  • Heat skillet and melt coconut oil or grease with cooking spray
  • Pour egg mixture into the skillet and heat on medium heat until bubbles begin to form
  • Meanwhile, in a bowl, mix ricotta, cream cheese, fruit jam and the rest of the honey until well combined and tuck it away in the freezer
  • Flip the crepe and cook until golden on both sides. Remove the crepe from pan and spread the cooled ricotta mixture evenly over the surface
  • Fold into quarters and top with fresh strawberries and any additional toppings
Serves: 2
Nutrition + Show
Rating:
Calories 273
Total Fat 11.4g
Saturated Fat 5.2g
Carbohydrates 22.3g
Sodium 686mg
Fiber 1.2g
Sugars 20g
Protein 22.3g
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