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Live Healthy Iowa

  • Mediterranean Baba Ghanoush Flatbread: Colorful, with herbs, & bright flavors. This flatbread doesn't disappoint & won't leave you feeling stuffed afterward

    Mediterranean Baba Ghanoush Flatbread

    "One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention eating" ~ Luciano Pavarotti…

    February 14, 2017
  • Sheet Pan Lemon-Herb Roasted Salmon with Veggies - This easy, delicious lemon-herb salmon meal is SO good, made on one sheet pan and ready in 30 minutes!

    Sheet Pan Lemon-Herb Roasted Salmon with Veggies

    From parsnip hash browns for breakfast .. to candied pecans for breakfast dessert .. to hot yoga on cold winter's nights .. a few things that have been happening on my Live Healthy Iowa…

    February 7, 2017
  • You're the Apple Of My Eye Smoothie - Apples sautéed in butter and spices. Topped with a creamy yogurt smoothie and a sprinkling of granola

    You’re the Apple of My Eye Smoothie

    “Earlier, watching her apply mascara with ritual concentration, he’d wondered just how beautiful a woman had to be before she believed it.” ~ Alison Fell…

    January 31, 2017
  • Winter's Citrus Bliss Salad - A dramatically bold, bright, colorful and fresh salad, filled with winter greens and sweet-tangy citrus

    Winter’s Bliss Citrus Salad

    “I don't think any day is worth living without thinking about what you're going to eat next at all times.” ~ Nora Ephron…

    January 24, 2017