Baked Sesame Chicken

January 10, 2017
Baked Sesame Chicken - When it comes to dinner, you can either call your local Chinese takeout joint or make Sesame Chicken yourself. This baked version is every bit as delicious!

From coconut oil popcorn .. to old puzzles with missing pieces .. to evenings with friends drinking mulled wine from solo cups .. a few things that have been happening in our world


Photo Credit: Pinterest

(This post may contain affiliate links)

He –  Juggling a lot .. per usual .. with an amazing attitude .. per usual.  Puppy walking.  Jack-of-all-trading .. snapping photos .. cooking potatoes.  The joke-teller .. the butcher .. the fire-maker

Favorite New App – Way of Life .. it's great for tracking habits .. is really simple to set up .. and will even create beautiful charts & graphs.  A few in my list?  Minutes spent walking .. yoga .. weight lifting .. no sugar .. meditation .. and “today have I treated myself the way I would a very close friend?”

Recommending to Everyone – Headspace's Take 10 Challenge.  If you can make it through 10 days of meditation you'll be sold.  It's amazing for calming a racing mind

Drinking a Lot Of – Kava tea .. A couple of tea bags soaked for 15 min and you'll feel like settling into your chair.  Stressed after a long day?  Skip the glass of bubbly and have a cup of kava .. you'll still be super relaxed

(ps:  Have you ever been to a Kava Bar?  Austin .. it's on my wish list the next time we visit)

Excited for – Puppy school(!)  We'll start our next class this Thursday .. on the path toward therapy dog certification

Baked Sesame Chicken - When it comes to dinner, you can either call your local Chinese takeout joint or make Sesame Chicken yourself. This baked version is every bit as delicious!


Reading – Radical Acceptance by Tara Brach .. It's incredible if you want to learn how to stop beating yourself up .. and how to stop carrying around anger and resentment.

“I knew I'd never treat a friend the way I'd treated myself .. without mercy or kindness”     ~ Tara Brach

One of my favorite stories from the book?  A tiger named Mohimi who was rescued from a zoo .. who'd been confined to a 10′ x 10′ cage for a number of years.  She was finally released into a pasture .. with lots of excitement and anticipation .. but it was too late.  The tiger immediately sought refuge in a corner of the compound .. where she lived for the remainder of her life

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.”     ~ Tara Brach 

Can't Stop Looking At – The Year in Pictures via The New York Times and The Obama Years via The Washington Post

Inspired By – The most amazing 98-year-old yoga teacher(!)  Let's all live our best lives for just as long as we possibly can

Listening To – The FoundMyFitness and The Sean Croxton Sessions Podcasts

Taped to the Bathroom Mirror?  My Word for 2017 – Kindness

Baked Sesame Chicken - When it comes to dinner, you can either call your local Chinese takeout joint or make Sesame Chicken yourself. This baked version is every bit as delicious!

A fun and different recipe to start the week.

Baked sesame chicken that is so much better than takeout.  The chicken bakes up tender with a beautiful crust and is coated perfectly with the sweet and tangy flavors of the sauce.

As you read though the recipe .. you may notice it's a little off the beaten path.  The first step is a ultra-quick flash-in-the-pan in hot oil in order to give the chicken a crispy outer layer .. although the pieces should still be raw in the center.

From there the pieces are coated in sauce and baked in the oven for an hour (it's not a typo).  Certainly you could cook them less .. but you'll end up with a sauce that hasn't thickened as much as it would have if baked for a full hour.



Pin For Later


~ Recipe adapted from Brown Eyed Baker and the baking process adapted from Mel's Kitchen Cafe

5.0 from 4 reviews
Sesame Chicken
  • Chicken
  • 1½ pounds boneless, skin-less chicken breasts, cut into 1-inch chunks

  • Marinade
  • 1 cup chicken stock
  • ½ cup soy sauce
  • ¼ cup honey
  • ¼ cup rice wine vinegar
  • 3 Tbsp brown sugar, packed
  • 2 Tbsp cornstarch

  • Sesame-Ginger Sauce
  • 2 Tbsp sesame oil, divided
  • 2 garlic cloves, minced
  • 1 Tbsp fresh ginger, grated
  • 1 tsp chili paste

  • Crisp the Chicken
  • 1 cup cornstarch
  • 2 large eggs, beaten
  • ¼ cup coconut or canola oil
  1. Marinate the Chicken
  2. In a medium-sized bowl, add the chicken stock, water, soy sauce, honey, rice wine vinegar, brown sugar, cornstarch and sesame oil. Whisk until combined
  3. Into a zip lock storage bag, add the chicken, along with ¼ cup + 2 Tbsp of the marinade. Seal and refrigerate for at least 30 minutes
  4. (Reserve the remaining marinade)

  5. Sesame Ginger Sauce
  6. While the chicken is marinating, heat the 1 Tbsp sesame oil in a large skillet over medium heat until shimmering.
  7. Add the garlic, ginger, chile paste and sauté until fragrant (~ 2 minutes).
  8. Add 2 cups of the reserved marinade to the skillet and simmer, whisking constantly, until the sauce has thickened
  9. Remove from the heat and cover

  10. Crisp the Chicken Pieces
  11. Pre-heat the oven to 325 deg F
  12. Into a gallon-sized ziplock bag add the cornstarch and marinated chicken pieces. Seal and toss to coat the chicken
  13. Whisk the eggs in a shallow pie plate
  14. In a large skillet over medium heat, warm the oil until it's very hot
  15. Dip the chicken pieces in the egg and place them carefully into the hot skillet, being careful not to over-crowd
  16. Cook for ~ 20-30 seconds on each side, until the crust is golden but the chicken hasn't cooked all the way through (this is why it's really important to have a hot skillet/oil)
  17. With a slotted spoon, remove the chicken pieces and place them onto a parchment-lined baking sheet and repeat

  18. Add Sauce and Bake
  19. Pour the Sesame-Ginger sauce over the chicken.
  20. Bake for one hour, turning the chicken once or twice while cooking to ensure they're evenly coated with sauce.
  21. Serve over hot, steamed rice.


  • Reply Michelle - Lillian Abbey January 10, 2017 at 1:07 pm

    This looks delicious. I like the flash fry in the beginning. I’ve tried to make this in the crock pot before and it’s just not the same.

  • Reply Barb January 10, 2017 at 1:14 pm

    Yum! This looks so delicious and I have all the ingredients. Dinner tonight! 🙂

  • Reply Anna Szoke January 10, 2017 at 2:15 pm

    Oh I just love this post, how you mixed the things in it, and your style is so lovely. You just got yourself a follower!

    • Reply sexyveggie January 11, 2017 at 10:22 am

      Thank-you so much Anna 🙂

  • Reply Rachel January 10, 2017 at 3:29 pm

    Oh my goodness, this looks amazing! Will definitely be trying. Thanks for sharing!

  • Reply Ana January 10, 2017 at 3:47 pm

    I love sesame chicken and make a nice veggie version using quorn chicken. It looks so divine in the pictures x

  • Reply Kristen January 10, 2017 at 3:52 pm

    this sounds great! I love anything chinese food related so making my own would be amazing! Cannot wait to try!

  • Reply Marlynn | UrbanBlissLife January 10, 2017 at 4:05 pm

    This looks delicious! So much healthier and wholesome than takeout!

  • Reply Katie Kinsley January 10, 2017 at 4:11 pm

    That really looks delicious. I took my puppy to training this summer, but it was so hot in Texas that we couldn’t go to all the classes. He was only 3-4 months old and didn’t pay attention very well. We never took him back to classes, but he’s been pretty easy to teach new tricks to. Good luck!

  • Reply Leah January 10, 2017 at 8:43 pm

    This sounds and looks amazing! What a great healthier version, yum!

  • Reply Rachel January 10, 2017 at 9:02 pm

    Yummy! I can’t wait to give this a try!

  • Reply Latasha @ Arts and Budgets January 11, 2017 at 7:49 am

    I love this version of Sesame chicken! It looks so delicious.

  • Reply Борка Шаула January 11, 2017 at 1:08 pm

    Um this look so delicious. I only know how to fry chicken unfortunately. This seems a lot healthier. And I am pretty fond of this Sesame-Ginger sauce! I must try it

  • Reply Jessica Sheppard January 11, 2017 at 8:14 pm

    Oooh this sesame chicken looks delish! The recipe sounds so yummy, super excited to give it a try. It’s one of my fave dishes!

  • Reply Tiina A January 12, 2017 at 2:41 pm

    Oh, this dish looks exactly my kind of food! Seasame ginger sauce is definitely something I will try, probably already this weekend. I eat quite a lot of rice and like to spice up it with sauce.

  • Reply Jennifer L January 12, 2017 at 11:58 pm

    Oh my friends would be all over this dish. I’lm gonna make this for an upcoming lunch date were having soon and I know they’ll love it. Great recipe!

  • Reply Carrie January 13, 2017 at 3:40 am

    This sounds like a fabulous meal! I love that these are baked! I will definitely be trying this recipe.

  • Reply Cathy January 13, 2017 at 7:46 am

    Mmmm, so tasty! Definitely saving to make! Thanks!

  • Leave a Reply

    Rate this recipe: